Tension, stress, and chronic pain can feel unavoidable in your busy life today. Maria Bott has spent
three decades learning how to teach you to break that cycle of suffering.
Whether lifting weights, or lifting groceries, there is a way to improve your fitness level and find relief
from chronic problems.
Learn how to let go of your tight shoulders, stiff hips, or nagging backache - once and for all! Maria is
a Restorative Yoga Teacher, Certified Personal Trainer, and Post Rehab. Exercise Specialist.
three decades learning how to teach you to break that cycle of suffering.
Whether lifting weights, or lifting groceries, there is a way to improve your fitness level and find relief
from chronic problems.
Learn how to let go of your tight shoulders, stiff hips, or nagging backache - once and for all! Maria is
a Restorative Yoga Teacher, Certified Personal Trainer, and Post Rehab. Exercise Specialist.
RESTORATIVE YOGA & EXERCISE TRAINING
| Keep on doing what you've always done and feel the pain you've always felt! |
| Florida Voices for Animals |
Are you mentally focused, emotionally balanced and physically fit? If not, do you want to be? The
Life Coaching and Fitness Workshops and Free Classes are all about you! Your home, your health,
your heart, history, and higher self. "Inspiring, informative, thought provoking, and totally awesome",
are just some of the things participants are saying about these interactive group experiences.
1. Exploring Your Life Path, 2. Parapsychology and Using Your Intuition, 3. The Eight Limbs of Yoga,
4. Vibrational Energy Healing, 5. Hypnosis and the Power of Suggestion.
Go to the workshop page for a description of each workshop, and upcoming dates and times.
Private Life Coaching and Yoga sessions are also available.
Life Coaching and Fitness Workshops and Free Classes are all about you! Your home, your health,
your heart, history, and higher self. "Inspiring, informative, thought provoking, and totally awesome",
are just some of the things participants are saying about these interactive group experiences.
1. Exploring Your Life Path, 2. Parapsychology and Using Your Intuition, 3. The Eight Limbs of Yoga,
4. Vibrational Energy Healing, 5. Hypnosis and the Power of Suggestion.
Go to the workshop page for a description of each workshop, and upcoming dates and times.
Private Life Coaching and Yoga sessions are also available.
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TESTIMONIALS
"Thank you for sharing your
knowledge and expertise with
our administrators, teachers,
and assistant teachers. We
had an excellent day because
of you.".
"Working with Maria was one
of the best investments in
myself that I have ever made."
"Maria's expertise in
exercise physiology and her
limitless variety of
approaches blew me away!"
"The only thing I regret is not
taking her classes sooner!"
Go to: TESTIMONIALS
"Thank you for sharing your
knowledge and expertise with
our administrators, teachers,
and assistant teachers. We
had an excellent day because
of you.".
"Working with Maria was one
of the best investments in
myself that I have ever made."
"Maria's expertise in
exercise physiology and her
limitless variety of
approaches blew me away!"
"The only thing I regret is not
taking her classes sooner!"
Go to: TESTIMONIALS
| A thirty minute SOS (stretch out stress) presentation is available free for businesses. Schools, and organizations in the Tampa area Contact Maria for further information |
Members of Florida Voices for Animals (FVA) Receive $5 off your first
session. If you are not a member of FVA yet - Click the link above to find out
more about this educational, non-profit organization, and the many benefits
available to you as well as to the animals when you join.
Live well, be kind, and act with compassion...
session. If you are not a member of FVA yet - Click the link above to find out
more about this educational, non-profit organization, and the many benefits
available to you as well as to the animals when you join.
Live well, be kind, and act with compassion...
Maria Bott, Fitness Specialist and Life Coach
| NIGGLING BACKACHE? OVERWORK HEADACHES? STRESSED OUT OR TENSE? Free strength, balance, and flexibility assessment |
Private sessions, Workshops, and Free classes!